Emotions are like storms: they can come on strongly and soak you to the bone. But when you allow your emotions to move through you, they reveal the brilliance that is your true nature and leave you refreshed and peaceful.
When you identify with your strong emotions, you lose power. Remember, you are NOT your emotions; your feelings move through you like clouds in the sky. Don’t stop them. Instead, feel them, release them and return to that peaceful center of your being where growth can occur.
honoryourspirit 