You’re so impressive

Chances are, I’ve never met you and yet I can still stay with 100 percent certainty that you are impressive. Really, you are.

Actually, all of us here on Earth are impressive but probably not in the way you’re used to thinking about the word. In conscious creation terms, you impress the universe with your vibrational signature, that unique combination of thoughts, emotions and beliefs that are uniquely yours.

What you think matters; what you feel matters; what you believe matters. And when you get a hold of that concept fully, you can start to take conscious control over your day-to-day existence in a much more meaningful way.

So what does this mean to you, personally?

It means that you’re never at the mercy of an uncaring universe. It signifies that others don’t have the control over you that you think they do. It means you have control over your experience in ways you’re not even aware of. Most of all, it means you have a choice in the way you steer yourself through this thing we call “life.”

Without going all quantum physics on you, think about your existence in some simple terms. You are consciousness. Consciousness is energy. You come from and are a part of that great energy. Some people call this energy “God,” others call it “source.” The terms aren’t important. But what is important is understanding that you are a part of all existence because you are made of it and you help it grow with every thought and action you perform. You are co-creating the universe right now.

Your thoughts are made up of electrified, coded information. They literally send out “imprinted” information into the universe, stamped with your intent. As those thoughts go forth into the universe, they seek out similar vibrational patterns that eventually form the “real,” physical world you experience. You’ve heard this referred to as Law of Attraction or Law of Creation. The important part to remember, however, is that your imprint—your imprint—is what forms your reality.

That’s some pretty trippy stuff, I understand. But if you agree to it—whether or not you understand the mechanics of it—you begin to get a sense of why it’s important to direct your conscious thoughts in constructive ways.

You are impressing the universe in every moment of the day and night, literally. So you can understand why taking a hold of your unwanted, negative or distrustful—even sloppy—thoughts is important. Your beliefs and expectations are formed through habitual thought patterns and those beliefs and expectations are the biggest driving force of the reality that you know.

What does all this mean in practical terms?

It means “waking up” to yourself. It means becoming aware of your thoughts when you can catch them. If your thoughts and beliefs are serving you well and you’re happy with the life you’re living—keep at it! But in those areas where you’re unhappy, dissatisfied or simply want change, you must become acutely aware of what you’re doing. What are you thinking? What do you tell others? What do you daydream about? What do you believe? What outcome do you really expect? If you catch yourself focused in negativity, judgment, and criticism or if you’re holding onto bad memories of the past, make an effort to change. Change the thought, rearrange the picture, choose a different word, walk a different path. Do something to interrupt your habitual imprint.

This isn’t easy work. In fact, it seems to fly in the face of what we’ve been conditioned to believe about the way the world works. We’ve been taught that if you have a problem, you should concentrate on it, keep a hold of it and analyze it to death. In the world of conscious creation, you become aware of a problem, realize it’s the result of your past thinking and then make a conscious choice to move your thoughts in a new direction.

Sounds simple on the surface, doesn’t it? I admit, it does take effort to become aware of your thoughts. It takes courage to face those thoughts directly and it takes willpower to change them. It does get easier as you go along.

The goal is not to be Polly. Or Anna.

I’m not suggesting that you become one of those people who won’t say a bad word about anyone or anything or that you deny your experience. You must allow your creations their due. What I am suggesting is that you familiarize yourself with your vibrational signature. Remember that your signature imprints itself on the universe and returns to you the physical world you experience.

When you consciously understand your role in creation—the point that you mold your physical experience through the action of your thoughts, beliefs and expectations—you become more aware of your choices. You come to believe that it’s important to direct yourself in carefully chosen directions. You also then come to experience the world in a new way, one that is more fulfilling, creative and exuberant.

That is pretty impressive.

 

Your are the inner circle

You are at the center of it all.

It may seem egotistical to say, but you can admit it: you really are the center of the universe.

Your life is built upon your thoughts, emotions and expectations. You literally create the world you experience. The physical world, then, serves as a mirror of your inner state, allowing you interact physically with the subjective thoughts in your mind. It’s actually quite a cool process when you think about it because you can adjust your thoughts, change your emotions, or adjust your expectations to create the reality you want to experience.

Some people (myself included) have a hard time wrapping their head around this concept. How is it possible to create the world around me? Doesn’t that make me God? In some ways, yes it does. But you’re not alone. We all create our own individual worlds, which then interact with one another, helping ourselves and everyone else evolve and grow. “God” is within all of us and we are all within God.

If creating the universe seems like a hard concept, try substituting the word, “attraction” instead. You attract things to you: people, events, interactions, rendezvous, and physical objects. Your thoughts create an environment where you draw to you those “things” that match your subjective thoughts. Thoughts of poverty and lack will bring bills and an empty wallet. Thoughts of war and violence will attract protests and fighting.  More importantly, thoughts of peace will bring peace. Thoughts of love will bring love.

Yes, this is law of attraction but it’s also so much more. It’s having the conscious knowledge that you create your world one thought at a time. It’s knowing that you have the power and ability to change your thoughts to bring about different results. It’s realizing that you are the center of the universe and the director of your own experience. Pretty cool, huh?

So go ahead and own up to it. Realize the world is predisposed to you and you alone. Realize that the universe wants nothing more for you than your own fulfillment. And when you experience less-than-desirable results, remember that you have the ability to change things.  After all, you’re in the center of it all.

Have a talk with yourself

 

We spend a disproportionate amount of time trying to convince others of our worthiness. We talk, write, sell, present and plead for others to see us for who we are.

But those actions only speak to the ego. They are false ideas of the self.

To live from a truly authentic place, you need to convince yourself of your own worthiness. You need to see it first-hand. You need to understand and feel your own worth and place in the universe. You must keep your mind focused on your own sense of value and learn to believe in it wholeheartedly.

When you do, others will automatically see you for who you are: a beautiful extension of All That Is. Pure energy. Pure brilliance. Pure love.

 

Whispers and shouts from the universe

Are you one of those people who talks to God? I’m not referring to formal prayer but rather to those times when you glance at the sky and pose a question to the universe. We all do. But when you pose a question to God (or the universe, or whatever term you’d like to use), are you really ready to hear the answer?

Most of us aren’t even aware of our frequent requests to the universe. How many times a day do you find yourself making statements like this: “Please, God, let me make this light,” “Okay universe, I could really use some help winning the lottery,” or my personal favorite, “What the hell do I do now?”

For many people, these questions are simply an expressive form of inner communication. We pose questions out loud in an effort to clarify our own thoughts and sometimes we earnestly ask for direction or help with a challenge. Usually we don’t expect an answer.

But what if you get a response?

In actuality, the universe is always responding to you, answering your deepest questions, giving you clues on your next direction and guiding you on your personal spiritual path. The universe speaks through many avenues and it’s up to you to listen for the advice you so humbly asked for. This is a brave process. It requires attention and a willingness to act upon the information you receive.

Frequently, when we ask a question of God or the universe, we are not ready for the answer. Sometimes we’re scared of the answer because it would mean moving out of our own comfort zones. Other times, we receive answers from the universe but we don’t understand it as such and therefore discount what we’ve just heard or experienced.

Learning the language of the universe is extremely important and may feel like a lifelong process. Taking the time to understand and then recognize this language helps you understand that you’re not alone in this world. It helps you feel connected to spirit and helps you make decisions and determine next steps when you need them most.

How the universe speaks to us

Through shouts

On rare occasions, the universe hands you an answer to your question with such authority, it’s hard not to take notice. That was certainly true for me last week when I received news that a publisher rejected my book proposal. I was, to say the least, disappointed. After spending six months working on the proposal, I was disheartened and started questioning my future. Should I look for an agent to market the book? Should I give up writing altogether? Should I start another project?

After earnestly asking for direction from the universe, my first step was to forget the whole matter. Too often we want immediate answers to our questions and then get mad at the universe when it doesn’t materialize an answer in thin air. I posed the question out loud and resolved to let the matter settle a bit while I allowed my emotions to flow about the proposal.

Two days later I was talking to my sister about the proposal. I told her my disappointment and outlined my options, including the idea for a new book that was rolling around in my mind. About an hour later, I retrieved the mail. In the stack of bills and circulars was an envelope addressed to my father who’s been deceased for 15 years. It’s not unusual for him to get mail still and I usually just throw it away. But this envelope caught my eye and for some reason I opened it. Inside was the guidance I was looking for.

In big bold letters was a book cover with the title, “Write your book…NOW!” The flyer was for a book advising others how to write and publish their own book. Although I wasn’t interested in the book itself, the message was hard to miss. The universe was shouting at me and it was time to get started writing.

Through whispers

Deciding on a job or career change can be difficult. For me, I was aware of only my growing dissatisfaction with my first marketing job after college. I had grown significantly in the position, but was starting to get in regular disagreements with coworkers and was becoming intolerant of my new boss. Still, leaving the job didn’t seem like the thing to do.

Over the course of the next several months, I began to get colds and strep throat frequently–very frequently. These bouts of illness would require me to stay at home for several days. Once I healed, I would return to work and get frustrated all over again. I asked for help from God. But when no clear answer came, I returned to my familiar, if not uncomfortable, life.

I had been expecting some sort of clear revelation from the skies above. I wanted a job to fall into my lap or a winning lottery ticket to take me away from it all. It felt like no body was listening.

The universe had been talking to me…in a whisper. Yes, illness can seem more like a shout (especially if you’ve ever experienced strep throat), but since the colds and strep were treatable, I didn’t get the message. On my fifth bout of strep in several months, the universe spoke to me again, this time in the form of a book about the psychological reasons for illness. It had been on my shelf for several months but I never bothered to pick it up.

Reading that book helped me understand that I created the illness myself (in cooperation with the universe) and that I’m responsible for my own happiness. Honoring myself was clearly the path I needed to take and God was showing me the way. I decided then and there that I would leave the job within several months.

Through symbolism

When my friend Liz got engaged, a nagging sense of doubt kept creeping into her consciousness as she began planning the wedding. Although the wedding planning was easy and a lot of things fell into place, she still couldn’t shake the sense that something wasn’t right with the whole engagement. The only glitch was finding a place to hold the event. Things looked up when her future mother-in-law agreed to hold the wedding at her house and even volunteered to paint and wallpaper the living room for the occasion.

The day of the wedding, Liz arrived in her gown and makeup through the back of the house so as not to see her fiancé. Before walking into the house, she offered up a quiet prayer to guide her toward her burning question: “Is this wedding a good idea?”

As the wedding processional started, she descended the stairs into her mother-in-law’s living room, freshly wallpapered with four-inch stop signs in a repeating pattern. She thought it a strange design for wallpaper but brushed off the thought as the wedding began.

Needless to say, Liz’s marriage didn’t last long. And after her separation, it became clear to her how the universe was giving her a message, this time through symbols on wallpaper. “It’s so obvious when I think about it now. If only I had stopped to process it at the time,” she told me.

Through impulses

On a road trip through Colorado one summer, I became hopelessly lost. I dislike maps and so wasn’t using one to get me from town to town. But as the skies grew dark and with no civilization in sight, all I could see was a vast outstretch of land and a gas tank that was headed toward empty.

I tried to quell my sense of panic by reminding myself that everything was OK and that I would find someplace to refuel and stop for the night. But an hour later, there was only darkness ahead. I asked the universe for help.

About 20 minutes later, I had the strangest impulse to turn back onto a dirt road I had passed a few miles back. I’m not sure why the impulse was there and tried to talk myself out of honoring it; but before I knew it, I had turned the car around and headed toward that dark dirt road. There were no signs indicating what road it was or where it was headed, but my gut told me to keep driving.

After less than two miles of winding dirt road, the darkness ahead of me opened up and I could see city lights. I could clearly make out the signs for a gas station, hotel and McDonalds. I had unknowingly been driving around the back of a small mountain range and had found a small connecting road that led right into town.

My impulse—a direct form of communication from my inner self—had guided me right to safety. Had I ignored my impulse and kept driving forward, I may have run out of gas in the middle of nowhere.

Once you hear it, act on it

If you’re lucky enough to recognize and understand when you’re being given advice from the universe, act upon it. If you ignore it, you’re in essence telling the universe, “hey, I asked for your advice but I’m not going to take it now, so don’t bother helping me in the future.” That’s a little over the top, I know, but being grateful for the advice you receive starts by taking action on it.

Acting on advice from All That Is helps sharpen your connection to spirit. It helps you develop a sense of trust within yourself and it helps you strengthen your intuitive and psychic muscles—something that will serve you well in every area of your life.

Ask powerfully; listen powerfully

Finally, it’s important to understand that when you ask a question of the universe, the universe will respond in kind. If you ask a question without much enthusiasm, the universe will give you little feedback. When your desire to know and to understand is strong, you’ll receive more definitive answers to your questions.

Please, be relaxed about this process. Anxious energy thwarts the process and keeps you from hearing the whispers and shouts of the universe. Approach your “question and answer” session with God with a curious, and somewhat playful, attitude. You can be serious in your questioning, but a relaxed approach will help you hear and feel the results you seek.

 

 

 

God nose

Spirituality is like your nose. It’s always there; you’ve just trained yourself not to see it.

This may seem like an odd reference, so let me explain. First, you can always see your nose (go ahead, try it – I know you will). Your eyes have simply learned to ignore it consciously so it doesn’t interfere with your line of sight. The same can be said for your relationship with the divine.

That connection to All That Is never leaves you. You are the living, breathing manifestation of the universe in a beautiful physical package. But when life demands a lot from our conscious selves, we often start to feel empty and spiritually vacuous and we go in search of God to feel better. We use mysticism as a way of looking to reestablish that connection we have forgotten.

A lot of religious and spiritual teachings talk about mysticism—using thought or contemplation to feel enlightenment and grounding or to feel connected to something larger than ourselves. Meditation and prayer are two excellent ways to remind us of our true selves. But do we really need to spend so much time looking for something that’s already there? No.

You don’t need to go looking for God. All That Is already exists inside of you—you are made from its source. In fact, the harder you search for what is already there, the more you are likely to miss it. It’s there, plain as day.

To see the nose on your face or the God in your soul, you simply have to readjust your focus. You have to re-train your inner vision to hone in on the one thing that’s already there: you. Remind yourself of whom you are, where you came from and that you are a conduit for the divine. Oftentimes this gentle reminder will give you a glimpse of your God-ness (or Goddess-ness if you prefer) and soothe your aching soul.

This reminder won’t solve all your problems but it will help remind you that you are never alone. It will help you feel your connection to the rest of creation and beyond. It will help you see that you are something special—someone special—because you are a descendent of All That Is. And that is as plain as the nose on your face.

You can see it if you try.

 

 

There’s no one quite like you

Quantum physicists tell us that we are all connected to one another. That’s a big concept to get your head around. How on Earth can everyone and everything in the universe be connected?

From a scientific standpoint, I can’t explain it. From a spiritual perspective, it’s a little easier to feel the concept. We are all a part of All That Is. The “stuff” that makes our bodies and that makes the tiniest grain of sand on the beach has at its source the energy of All That Is. Call it what you like: God, source energy, Chi, Prana. That energy seeds the universe and everything in it, including you and me.

Although we are all a part of this great energy family, we are also individuals.  No one else has your body, your thoughts, your likes, your abilities or your beliefs. Each of us is a magnificent bundle of individual traits that bring to the world a unique perspective.

I try to remember these two points as I navigate my daily life. By remembering that we’re all connected, I remind myself to be kinder to others. I remind myself to limit my judgment of others. Harming another is, in effect, harming myself; so, remembering my connection to others helps keep me mindful of my thoughts, words and actions.

Likewise, I try to remember my own beautiful individuality. No one else can do the things that I can do. No one else looks at the world just the way I do. When I remember that, I start to get a glimpse of the way I affect the world simply by being me.

 

 

The irony of faith

Even when you think you don’t have it, you do.

Growing up in a secular household, the topic of faith, to the best of my memory, was never discussed. We didn’t discuss things like God, religion, life after death and so forth. The only questions I remember asking about these topics would come after the occasional visit to church for a funeral or a wedding. To the pious, it appeared I had a lack of faith.

But this lack of faith, or more appropriately this lack of knowledge about faith, was never a problem until my later years. Certain touchstones would cause me to pause and reflect on faith: my father’s death, the events of 9/11, the feeling of emptiness that would frequently overtake me. Those events, while trying to elicit a faith-response within me, simply clouded my understanding of faith and religion. To add fire to the brimstone, I’m reminded every four years of my lack of faith by presidential candidates who deem any religious experience not consistent with their own to be a moral sin upon the Earth. Those precious candidates at least taught me one thing: you can’t guilt someone into faith.

So without an organized concept of faith, god or religion, I stumbled upon spirituality in my late 30s. The concepts felt warm and comfortable. After all, most spirituality puts the person at the center of the universe instead of God—I liked that. I also liked the intellectual pursuit of spirituality, researching the great teachers and their lessons and studying them with a philosophical lens. Yet hundreds of books and seminars later I found myself still aching for an understanding of faith.

What does one have faith in? Certainly for most people it’s a faith in “Almighty God.” Having thrown that concept in the trash, I needed something else. “Faith in myself” sounded better, but still didn’t feel right as I struggled with life and didn’t still trust myself. We are told that faith is a belief not based on proof, which makes acting on faith all that much harder. If you can never quantify such a belief until perhaps after death, what good is it to hold such faith?

When I read Jane Robert’s The Afterdeath Journal of An American Philosopher: The World View of William James, I was particularly taken with James’ view on faith. He defines it as a growth medium, turning the tables on our traditional view of faith “in” something.

“This brings us to faith, of course, which as I now perceive it is a physical, biological condition of growth and a psychic or spiritual condition as well. It is as if faith were the agent that developed a negative into a definite picture in the darkroom of the mind; and without faith, the events will not “take,” Roberts writes.

My intellect started processing this concept immediately. This view takes it for granted that faith is a constant presence in the universe, an active substance that makes life possible. Faith grows the body. Faith nurtures the seedlings. Faith turns the invisible wheels of the Earth and points us at the sun for just the right amount of time every day. Faith is a process.

My need for proof of faith’s existence then became palpable for its existence is now definable everywhere. The things we take on faith become faith itself. No one needs to tell his or her body how to digest food. Breathing is automatic. The miraculous ability for life to happen in the present moment is proof of faith’s presence.

What we term “bad” or “negative” things aren’t bad or negative at all. Those definitions are only defined when we turn our heads away from faith and ignore the evidence to the contrary. We are constantly being supported by the universe through the process of faith itself. Nature, unimpeded, is always seeking growth, balance and fulfillment, so trusting in that process means that nothing is ever wrong unless we take faith out of the equation.

Faith in this case becomes an understanding of the way the world works. As a growth medium, it is not only life giving but also life sustaining to every bit of consciousness on the planet. Faith helps us understand the support available to us and assists us with reframing unwanted or undesired circumstances. It allows us to perceive the magic of consciousness where every act leads us gently toward a greater understanding of ourselves.  Accepting this definition means we either accept faith on its terms or fight against it. Honoring Your Spirit means going along for the ride, assuring that faith will allow life to unfold perfectly.

Perhaps it’s only a matter of semantics, for now I’ve started having “trust” in “faith.” It’s a trust in the process of life including my own unique stamp on the world. It’s a trust in my own thoughts, impulses and beliefs and knowing that faith will coalesce those actions into objective reality. This new reality of faith allows me to see I’m never without it, only sometimes temporarily disconnected from it. And rediscovering that connection gives me direct experience with the divine.